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5 Simple Ways to Stay Connected with a Loved One Who Has Memory Loss
When someone you love is living with memory loss, staying connected can feel difficult — but it’s more important than ever.
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Written by
Tyler Zanini, Founder at Memoryboard
Even small moments of connection can bring comfort, reduce anxiety, and remind them they’re never alone. Here are five simple, meaningful ways to stay close, no matter where you are.
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1. Send Short, Familiar Messages
A thoughtful message can brighten their day in an instant. Keep it short and familiar — using names, places, or routines they recognize. Try things like:
“Good morning, Dad! Hope you slept well.”
“You have your book club today — enjoy it!”
“Remember, I love you always.”
Scheduling reminders on a digital board like Memoryboard means these loving notes pop up exactly when they’re needed — from daily routines to special occasions.
2. Share Photos and Old Memories
Visual reminders help trigger positive memories and connections. Create a photo album or set up a digital slideshow with labels like “Emma’s wedding, 2015” or “Our beach trip, Florida.”
If they have a Memoryboard, upload photos that rotate throughout the day. Familiar faces, pets, or favorite places can feel like a comforting window into the past and present.
3. Stick to a Routine — and Make It Special
Consistency brings calm. Regular calls, video chats, or visits at the same time each day or week can help your loved one feel secure and less anxious.
Add a little ritual: share a cup of tea on your video call, watch a favorite show together, or listen to a song you both love. Small traditions build familiarity — and something to look forward to.
4. Remind Them They’re Loved — Again and Again
When memory fades, feelings stay. Remind your loved one they are cherished. Post notes around the house: “You are loved,” “Your family is proud of you,” or “We’re here for you always.”
Tools like Memoryboard can display these comforting messages all day long. Seeing words of love throughout the day can bring real peace of mind — for them and for you.
5. Include Them in Little Moments
Everyday moments matter. Even when conversations are short, inviting them into your daily life helps them feel included and valued.
Call to tell them about your garden blooming, a grandchild’s funny moment, or what you’re making for dinner. Ask simple questions: “Which flowers should I plant next?” or “Remember our trips to the park?”
You don’t need big stories — small talk can be the bridge to connection.
A Small Effort Makes a Big Difference
Caring for someone with memory loss is full of ups and downs. But staying connected doesn’t have to be complicated. A message, a photo, a phone call — it all adds up to love they can feel, even if they can’t always say it back.
And remember: you don’t have to do this alone. Tools like Memoryboard make it easier for family and friends to share reminders, notes, and photos — bringing comfort and connection every day.
You’ve got this. And we’re always here for you too.
Looking for more support?
Explore more tips and resources on the Memoryboard blog or connect with us on social — we love sharing ideas that bring families closer together.
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